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EMS uses High Intensity Pulsed Electromagnetic therapy to create a muscle contraction stronger than you could ever achieve on your own. In each 30-minute session, you can achieve up to 20,000 contractions – the equivalent of up to 20,000 crunches/squats to strengthen and tone your inner core, sculpt your abs and glutes depending on your treatment area. Our treatment is a non-invasive body sculpting surgery that combines 2 types of energy at the same time through EMS & RF technology.
You can achieve up to 20,000 contractions – the equivalent of up to 20,000 crunches/squats to strengthen and tone your inner core, sculpt your abs and glutes depending on your treatment area.
EMS uses faradic current to simulate the muscles, which helps to tighten and tone them. To stimulate the muscle to contract, a relaxed electrical charge is sent into the muscle, charging its fibres to cause contraction. Muscles experience this action during exercise and motion. As a result, this treatment stimulates your muscles as if you were sending a signal to them to contract. For clients who do not want the risks or costs of surgery, this treatment with great lifestyle choices is a great alternative.
To achieve the best results, we recommend 8-12 30-minute sessions within a 4-6 week timeframe, depending on your goals. After approximately 6 sessions, you should see a noticeable difference in your physique. When booking an EMS package, we suggest scheduling at least two sessions per week to ensure we see a visible changes in your body.
Physically fit individuals with a low BMI are ideal candidates for EMS Body Sculpting. Keeping an active lifestyle and a balanced diet is important, and this treatment does not replace them. Although EMS Body Sculpting is most effective for those near their target weight, it can be beneficial to anyone wanting to tighten muscles and reduce fat.
Although this innovative treatment is great, we suggest implementing the following:
The maximum amount of times you can train using Electrical Muscle Stimulation (EMS) technology is 3 times per week. This is to allow time for your muscles to repair and recoup before your next session. Yes, you NEED that time to recover! We often recommend 24 hours between all treatments.
For many, EMS is not favoured over traditional training methods. salons around Australia, and health practitioners all over the globe have performed EMS in various environments, using various subjects, and have concluded that the electric system is appropriately regulated and SAFE! EMS practitioners regulate the intensity of muscle activation, meaning the session is tailored upon your capabilities and needs. In any case, experts agree that EMS is safe!
There's nothing you need to do before your EMS treatment to make your session more effective. Just showing up to your appointment on time is your most important contribution.
Drink plenty of water before and after your treatment. Keeping hydrated will help with your results.
Avoid laser treatments, chemical peels, waxing, the use of depilatories, or dermabrasion on treated area for 2 weeks post treatment.
Muscles may feel fatigued and sore post treatment. This is nothing to be alarmed about, this is all a part of the process!
Heavy exercise, cardio, swimming, spa & sauna, and anything to cause sweating or increasing body temperature is not recommended for 48 hours. May increase the redness in the treated area.
